Road Trip Safety-Dealing with Natural Disasters in the USA || 16 States in 16 Days

Road trips run the risk of encountering natural disasters, what do you do when it happens? Let’s look at things that can happen in all three major regions of the U.S.A.

When I drove my first road trip away from the West Coast, I decided to go big! However, so did the weather in several areas. To be honest, at a certain point, I was scared. Why? I was unsure of the safest thing to do. Disaster movies came to mind with visual recollections of characters tying themselves to metal posts in tornados or being swept away in a tropical cyclone. What of these, previously entertaining moments, were factual, if any?

Listen to a podcast of this travel blog here: https://anchor.fm/theregoessararose/episodes/Ep-10-Road-Trip-Safety-Dealing-with-Natural-Disasters-in-the-USA–16-States-in-16-Days-e158251

My summer 2021 road trip, “16 States in 16 Days,” totaled about 6,000 miles, and I bumped into everything! In Louisiana, the trip found itself caught on the edge of Tropical Storm Claudette on June 18th just as the drive headed toward Tennessee (the storm lasted in Louisiana for a few days). Just a day later, my phone alerted me I was in a, “dangerous +2 lightning storm,” while headed to St. Louis, Missouri. Both of these drives had rain so hard, it was difficult to see the road, cars, or anything but water. During the evening stay in St. Louis, there was minimal rain. However, the lightning shot across the sky from all around and sometimes struck the same spot several times within a few seconds of each other.

Windy, of course, and drizzling most of the next day in Chicago, that evening turned for the worse. I spent 2 hours in a hotel stairway that night, accompanied by rain, sirens, a lovely couple who had just gotten married, and an F3 tornado raging about 15 miles south of our location. This was easily one of the most scared moments I have had in my life, fascinated by the science, hopeful for others caught in the path of the “finger of God”. As much as I loved Chicago, (trust me, there was PLENTY of time to see things in the city!) I nope’d right out of there the next morning. If that wasn’t enough, several fires raged across the USA with the worst in Colorado, and, well, it even rained in Las Vegas. Yes, it does rain in Vegas. Seeing events like these firsthand humbles you and makes you really appreciate first responders and the helpfulness of a fellow being.

Every time you go on a road trip you run the risk of hitting some kind of weather event or natural disaster, whether it’s a major storm, wildfires, landslides, earthquakes…so, what do you do when it happens? I was of more extreme weather changes in the mid-West but did not realize the intensity until being present for them and checking online weather reports. Let’s look at things that can happen in all three major regions of the U.S. to keep YOU and I safer on our adventures!

West Coast

Yes, we do have earthquakes. Thankfully, our infrastructure is built for them and it’s relatively rare for one to do real damage. But we have some other issues, too. Here’s what to do in each of them.

  1. Earthquakes. If the road starts to shake, you should carefully pull over. Do not stop under or on a bridge or overpass, or under trees, light posts, signs…anything which might fall on your car. The safest place to be is in your car. When you resume driving, keep it slow and watch for breaks, cracks, potholes, fallen rocks, and damaged bridges. If you’re at the waterfront and the sea starts to leave, get inland and onto high ground quickly. Receding sea can be the first sign of a tsunami.
  2. Wildfires. Unfortunately, fire season has been particularly bad over the last few years. If you are in an area with smoke, keep your windows rolled up. Stay in your car. Close your air vents. Continue driving, but avoid heavy smoke if possible, keeping your headlights on. Obey road closures and detours and always let firefighters past. Be flexible with your plans.
  3. Storms. Hailstorms are pretty common in the mountains, and can sometimes trigger rock falls and landslides that block passes. Try to avoid a schedule that will cause issues if a pass is blocked for several hours.
  4. Excessive heat. Southern California gets pretty hot, and this is also a note for the southwest desert states. If driving through the desert, make sure to have plenty of water in your trunk and also take salty snacks. Park your car in shady areas if possible.

Central

We’re not going to talk about those Midwestern winters because that’s not when you’re going to be taking your road trip. Leave that to the people who live there.

But there are some things to worry about even in the summer.

  1. Tornadoes. A tornado warning means that conditions are possibly suitable for a tornado. A tornado watch means that the storm is producing potential tornado conditions and/or a tornado has been sighted. In towns where tornadoes are common, you may hear sirens…if you do, go into the nearest open building and go to an interior room or basement. Find out if your hotel has a tornado shelter or a basement area. If not, the safest place to be is the bathroom. Do not go anywhere until the tornado warning has passed. If you are on the road and the tornado is distant, turn at right angles to its path and drive until you find a sturdy building. If you’re actually caught in high winds, pull over, park, and tuck yourself in the bottom of the car….or leave and put yourself in a ditch. Don’t shelter under a bridge.
  2. Lightning. If you are driving during a lightning storm, stay in your car. Even if your vehicle is hit, you are likely safe as the metal frame conducts lightning past you. Make sure any sunroof is thoroughly closed. Pull over if visibility is too bad to safely drive.
  3. Excessive heat. In the central south, you have the same heat issues as in the desert. However, the further east you go, the higher the humidity. Check not just the temperature but the heat index and avoid physical activity during the hottest part of the day.

East Coast

In general, the East Coast has less severe weather than other areas, but the biggest concern is hurricanes. Unfortunately, hurricane season overlaps with the summer vacation season. You might, though, consider scheduling your trip earlier in the summer. While hurricane season starts on June 1, it’s rare for there to be severe storms before August.

  1. Hurricanes. The nice thing about hurricanes is that you can see them coming. The bad thing about them is they last for days. If you are planning a trip during hurricane season, be ready to change your plans. If you’re booking stuff in advance, consider travel insurance. Don’t stick around…make sure you have a full tank of gas and get out. Every year, some idiots get hurt trying to watch a hurricane.
  2. Lightning and thunder. East coast storms tend to be shorter and less intense than those in the Midwest, but dangerous summer storms are not unknown.
  3. Excessive heat. High heat and humidity are an issue everywhere from Maryland south. Avoid scheduling heavy activities for the hottest part of the day and keep plenty of water in your car.

The most important thing is to be flexible. You never know what might happen and you need to be willing to accept a bit of a detour. Sometimes it can be more exciting than your original plans! To find out more, contact There Goes Sara Rose today.

Advertisement

How to Start a Travel Blog – a Rewarding Pastime or Future Profession?

Why should YOU start a travel blog? Get all the details HERE!

Take off for a dream destination. Tour a museum or hike a scenic trail. Take lots of pics and notes. Relax on a hotel-quality mattress or cuddle into a down bag as insects serenade outside. Do these moments sound inviting? Perhaps you should start a travel blog! If you are just starting out on your writing journey, practice by grabbing a journal and let it flow until you are ready to share your words with the world. As a thank you for reaching 500 views, then 600 views only a week later, I want to give back to the community of Adventurers with this special & informational post. YOU ARE APPRECIATED! Join the community & subscribe to this blog or just be the FIRST to read upcoming stories such as “16 States in 16 Days”, coming soon! Until then, let’s learn how to start a blog of your very own!

Listen to a podcast of this travel article here: https://anchor.fm/theregoessararose/episodes/Ep-7-How-to-Start-a-Travel-Blog-a-Reward-Pastime-or-Future-Profession-e156ukq

Why start a travel blog?

The tide of travel blogging is rising and for good reason. Affiliate marketing . . .  Google AdWords and external sponsorship make travel blogging a promising way to fund trips and, for some, even create a fun, new means of making a living.  Many are tired of being inside but don’t know where to start or where to go, another great reason to share your adventures.

Do you dream of traveling on a regular basis and sharing your experiences? Maybe even making a bit of income? Me, too. So I decided to take the leap and you, too, can learn how to launch your own travel blog.

I’ll get you started. After that, the sky’s the limit. Create a plan, a theme and release your unique website. Begin exploring the globe as a virtual tour guide. The experience of being an entertainer/educator is highly rewarding and the student taking flight is AMAZING, so share your story in the comments below!

Monetize your site, if you could use some extra cash. Recommend products and services, schedule helpful ads to assist readers. Travel blogs can earn a bit of profit to help support expenses. Blogs can lead to books and seminars, if you’re ambitious. Maybe even a TV show like those hosted by travel celebs like  Samantha Brown or Rick Steves. Travelers are dreamers and dreams can come true with careful planning and persistence.

So if you’re like me and want to leave the daily grind behind for a new lifestyle more suitable to your wandering spirit, why not go for it. 

My history – could yours be similar? 

I worked 10 years for the government as an analyst and hated being inside when the world outside was passing me by. I decided to switch careers and studied for two years to earn my Bachelor of Science in Multimedia Development & Design. I returned to school but graduated during 2020, when options were limited and the world was in crisis. We each have our struggle to get to where we want to be, I don’t want to give the impression the path here was an easy transition. I knew I needed a change, I was just afraid. Could it be that you are, too? More on the day I quit and what happened afterward, check out my video on how I became a streamer and let’s get back to travel blogging!

Planning the spirit of your travel blog

Planning ahead is the key to a seamless journey. Planning is also the key to longevity when it comes to blogging. Yet it only takes a few minutes to get started once you know where you are going. What types of trips will you take? What’s different about the way you travel? What’s a title that will get you noticed? These are some questions to ask yourself when planning your blog. There are a few key details that really help when traveling on a road trip, as well as a few inexpensive ways to save LOTS of money in the long run…but that is for another post on another day! Here is at least how to get you started travel blogging.

Here are the simple steps to starting a travel blog that will take you places:

It’s super easy to start a blog on WordPress though there are other options also.

  • Register the title. This will also be your URL. Your blog’s title shouldn’t be too long, but it must be memorable. People should be able to tell what your blog is about from the title.
  • Select a theme. Choose a style that fits your topic. Personalize the home page with text and photos.
  • Prepare an opening post, featuring an attention grabbing illustration. Keep search engine optimization (SEO) in mind, when composing both the text and title. Use keywords in your title and several times in the text. It’s not rocket science, but this will help people interested in the topic find you.
  • Click publish.

WordPress offers free sites, but upgrading provides perks that will be useful down the road, if you are serious about success. You may want to upgrade your domain name from yourblog.wordpress.com to your own domain name.  

The most important rules for success are to:

  • Blog on a regular basis: monthly, weekly, daily – whatever frequency you can maintain. The more often the faster your list of followers will grow, but frequency shouldn’t be pursued at the expense of quality.
  • Create content that’s helpful and entertaining.
  • Gain free followers by socializing and if desired, by investing in marketing. Making intelligent comments on the blogs of others with similar interests, or trading guest posts, helps both your blog and the ones you visit. Formal marketing plans are an option also.

Bonus tip: Blog well for a brand and you may earn a free trip. Business, especially in the blogging world, is all about relationships.

Travel blogging is about building trust and camaraderie

Tell your story. Be personal. Make people want to travel with you. Feature the happenings from trips that are most touching. The little things others overlook. Passion is contagious. If your love for new horizons comes through in your writing, others will want to join in your adventures. Today virtually. Perhaps in a few years as part of a tour group if that’s in your plans. Who know where travel blogging will lead you?

Go for it! 

Now that you know the basics. It’s time to take the first step on the journey to becoming a killer travel blogger. Follow me at ThereGoesSaraRose.com for updates on my trips and for more helpful information like this.

California Academy of Sciences | San Francisco Golden Gate Park

Check out the California Academy of Sciences in San Francisco’s Golden Gate Park with EPIC photos!

Tucked away in San Francisco’s world-renowned Golden Gate Park, the California Academy of Sciences has served as the backdrop of many of my fondest childhood memories—my family has been coming here for years—and it is certain to offer a unique California travel adventure for you, too.

The museum’s mission is to “regenerate the natural world through science, learning, and collaboration,” and I find my own interest in natural science is stoked with each revisit of it. Beyond the education in science, the Academy itself is a sight to behold. It underwent a multi-million-dollar remodel in 2008, which swapped around some of the layouts I was familiar with from childhood, but ultimately yielded the environmentally friendly architectural gem that stands today. Join me as I guide you through some of my favorite highlights the institution has to offer.

Note: I visited the museum pre-lockdown, so you’ll notice many folks are mask-less in my photos. Rest assured, the institution has a thoughtful reopening plan which you can dive into here.

Listen to a podcast of this travel article here: https://anchor.fm/theregoessararose/episodes/Ep-6-California-Academy-of-Sciences–San-Francisco-Golden-Gate-Park-e156u5c

Osher Rainforest

Saving the best for first! One of my all-time favorite spots at the Academy is the Osher Rainforest. The rainforest is housed inside the museum. You read that right­—a rainforest inside a building! And experiencing it is as amazing as it sounds.

The rainforest is four stories high and encapsulated in a giant glass sphere. Inside, you can get up close and personal with the flora and fauna of the Amazonian forest. You’ll want to plan ahead, as this permanent exhibition is available to partake in by reservation only (which you can make in the Academy’s lobby by scanning a QR code to select a time to visit), and trust me, it is not to be missed. Check out a video of the dome and inside view of the Rainforest, here!

Steinhart Aquarium & Claude the Alligator

Next up is the Steinhart Aquarium­­, where you can see 40,000 live animals and be immersed in their striking underwater habitats. I’ve always loved aquariums and have visited my fair share, and the Steinhart is one of the most spectacular.

No visit to the Academy is complete without a tip of the hat to my buddy Claude, the American alligator with albinism who appears snowy white. You can find Claude in the part of the aquarium that showcases the ecosystems of the Southeastern United States called “the Swamp.” Also available for your viewing pleasure are exhibits on tide pools, coral reefs, lagoons, and much more.

Kimball Natural History Museum

And don’t miss the Kimball Natural History Museum, which showcases one-of-a-kind specimens from the Academy’s expansive scientific collections. I was fascinated by Academy’s dazzling gem and mineral collection, and I also loved learning about the role of color in the natural world. From tiny insects to enormous dinosaur bones, the natural history museum has a little something for every adventurer to enjoy.

Living Roof

Capping off my visit to the Academy is a trip up to the 2.5-acre living roof. Up here, temperature, wind, and rain are monitored, and the entire structure is edged with solar panels. The roof contributes to the sustainability of the building by providing insulation and capturing excess rainwater. More than just functional, the roof is a beautiful escape from the hustle and bustle of the Academy’s interior and provides a unique chance to reflect on California’s environment while peering down at Golden Gate Park below.

Looking for a California adventure of your own? Get your tickets to the California Academy of Sciences here and be sure to subscribe to my blog and follow me on social media to join me on my travels.

How to Plan Your Visit to Anza-Borrego Metal Sculptures

Listen to a podcast of this travel article here: https://anchor.fm/theregoessararose/episodes/Ep-5-Anza-Borrega-Metal-Sculptures-e152dma

In the desert of South California, a T-rex erupts from the sand. You thought you just had to worry about falling on one of the various cacti (check out my video on those here!), didn’t you? Don’t worry, the dino is not the human-eating kind, but a sculpture made of metal.

A little further down the road, the T-rex is joined by a prehistoric mammoth and a kneeling camel. The whimsical works come from the fantastical mind of sculptor Ricardo Breceda. Not originally an artist, Breceda created his first sculpture after his daughter watched one of the Jurassic Park films and he created a dinosaur for her. Fascinating!

Anyone can visit the sculptures, located along Borrego Springs Road, but the journey does take some preparation. There is no fee to view the sculptures and the average vehicle (not one low to the ground) can maneuver the dirt off-road parking areas around each art piece. I recently visited and chronicled my journey through video and my social media, check out some of my favorite photos though in this blog!

Before you go

Before you head out on any trip, it’s important to make sure you’re fully prepared, particularly when traveling in a pandemic.

Aside from packing your camera gear and your favorite snacks, make sure you’re prepared for the weather. Summer weather in San Diego County is temperate, with highs of 77°F/25°C and lows of 62°F/16°C However, the sculptures are located in the desert, with current high’s at over 100°F/38°C so it’s best to bring layers of clothing, a wide-brim hat and sunscreen to help protect you from those golden rays.

The sculptures are mostly visited by car travel, so it may be a little easier to stay socially distant. However, the Centers for Disease Control and Prevention still recommends wearing a mask when in public, remaining six feet from anyone outside your part and washing your hands often. Be sure to check the CDC website for the must up-to-date travel tips. 

How the sculptures came to be

Breceda was first commissioned to make sculptures for Galleta Meadows Estate, a large desert property owned by Dennis Avery. Now more than 130 creatures are scattered around Anza Borrego Desert, with new ones occasionally popping up.

The rust-colored sculptures are scattered across 10 square miles. Because the surrounding landscape is barren, it is easy to spot them from far away. 

Some of the most popular sculptures are the sea dragon (or serpent, if you ask some locals!), the grasshopper and the scorpion, and the sloth.

The sea dragon is the largest of all the sculptures and even crosses the road. It stretches across 350 feet and rises to a height of 15 feet. The scorpion and the grasshopper face off in an epic battle, but they are sculpted with intricate detail. The sloths feature fur made of metal and are designed to look like the Harlan Ground Sloth that used to live in the area. Travel post-lockdown left us with lots of travelers, plan your photo sessions well or you might lose out on daylight like I did!

The sculptures are spaced out along Borrego Springs Road, so it’s best to drive to each one. Some portions of the drive require travel along dirt roads, so be sure your car is reliable and has a tank full of gas. Pocket maps can be purchased from the Anza-Borrego Desert Natural History Association at the Visitor Center. Borrego Springs has a wonderful town center in between these sculptures, don’t forget to stop and hydrate or grab snacks to stay nourished (I recommend the Boba truck!).

What to do after

If the desert is still calling to you after your drive, you can head to the nearby Anza Borrego Desert State Park.

With the regional stay at home order lifted, California state Parks are reopening, though some precautions still remain in place.

Reservations are required at many Anza Borrego campsites and the visitor center is maintaining limited hours — 9 a.m. to 5 p.m. Thursdays through Monday — with limited capacity. Some restrooms will be temporarily closed to keep up with heavy cleaning schedules, so be sure to pack your own hand sanitizer to keep clean.

Park goers are asked to recreate responsibly, including wearing face coverings and maintaining a safe social distance from other hikers. This goes for the sculptures as well.  Be sure to check the most recent state park guidelines before you head out. 

After you’ve fed your wanderlust and creative spirit with a trip to see the sculptures, check out ThereGoesSaraRose.com for more travel tips.

Top Gems: Hiking Trails in California

Listen to a podcast of the travel article here: https://anchor.fm/theregoessararose/episodes/Ep–4-Top-Gems–Hiking-Trails-in-California-e156fl8

Although many of us have picked up new hobbies such as bread making or sewing while at home, it can be a good change of pace to get outdoors. If you’re looking for a safe way to get some sunshine, a hike through one of California’s many parks is a great option.

As lockdown restrictions begin to lift, prepare your hiking boots for some epic adventures. Central California offers an array of hiking spots, but most require a little planning before you hit the trails. 

If you’re stuck for places to try, here are just a few of my favorite California trails.

Carrizo Plain National Monument

This park is one of California’s hidden gems. Located near California Valley, just a few hours from Los Angeles, the plains offers a unique variety of nature. 

Centuries ago, the 204,000-acre park served as grassland where the deer and the antelope played — and some still live there today.  New animals such as kit foxes and antelope squirrel now call the plains home. Wildflowers cover the landscape and it is home to a diverse set of plant life, many of which are endangered.

Hikers can traverse valleys, ridges and ponds along the San Andreas Fault. Some of the park’s most popular spots include grass lands, distant mountain views and Painted Rock, a rock formation with pictograph art. Guided tours to Painted Rock are available at this time, but may be limited or canceled due to nesting birds. 

However, the most popular part of the park is Soda Lake, a normally dry lake bed that concentrates salt water as it evaporates, leaving a substance that looks like baking soda.

If you want to get a sneak peek at what calming views the park has to offer, check out my 360° video of the plains here!

Yosemite National Park

Yosemite National Park is one of California’s most well-known hiking spots, but there’s a reason for that. The park has been protected since 1964 and offers magnificent waterfalls, glaciers and breathtaking views of the High Sierras. Backpacking typical is a no-go until the snow completely melts, but trails open throughout the year as the season permits. You can check the Yosemite National Park website for up-to-date trail openings. 

If you’re looking for a beginner hike with little elevation, I recommend the Mirror Lake trail. The two-mile hike typically takes about one hour to complete. The first mile is paved and the traversed elevation only reaches about 100 feet, though the lake is more than 4,000 feet above sea level. The trail follows Tenaya Creek and crosses two bridges before offering views of Mirror Lake and Mount Watkins. The view (and the photos) are well-worth it. 

For more advanced hikers, I recommend the Half Dome Day Hike, which offers hikers views of Yosemite Valley from 5,000 feet up. To reach the summit, the hike does include a portion on metal cables, however, which also requires a permit. For a less daring hike, I recommend the Yosemite Falls Trail. A shorter two-mile, paved trail will take you to the base of the waterfall while a 7.2-mile trail takes you to the top of the falls.

Although it offers a variety of hiking trails, it is very popular in the summer. For that reason, reservations to enter the park are required starting May 21, so be sure to plan your journey accordingly. 

Before you go, check out my video from our day trip to Lower Yosemite Falls and see various views firsthand!

Some higher areas in the mountains may still be snowbound and Tioga Road is still closed. Mariposa Grove usually opens by mid-March. Glacier Point Road is also closed (and as a note, it will be closed for the entire of 2022 for rehabilitation). Generally, plan a route that won’t take you above 6,000 feet and check with the rangers to see what is or is not open.

The spring snowmelt makes the waterfalls particularly pretty, especially in the Valley. While it’s generally not clear enough for backpacking without snow camping, there are plenty of day hike options.

Trails near Oakhurst and Raymond, California

Although they don’t boast the same fame that Yosemite does, there are some incredible trails in Oakhurst and Raymond.

If you want to see waterfalls, I suggest Corlieu Falls or Angel Falls. Both trails are moderate with great views of waterfalls and places to relax and soak in the water. Both trail heads have limited parking, so it’s best to go early in the day to get a good spot.

If you’re looking to mix it up, check out Pincushion Mountain. The trail is about five miles, and it can be steep and rocky so good boots are recommended. Along the way, you’ll see mountains, a river valley, and a wide-open sky. Just remember to take it slow and take some breaks along the way.

So, if you’re looking to get off the couch, try out one of these awesome California hiking trails. Be sure to bring plenty of water and check weather conditions before you go. And next time you’re planning a trek, check out for ThereGoesSaraRose.com more travel advice.

How to Prep for a Day Hike in Yosemite in Spring of 2021

Enjoy the travel photography and videos from Yosemite Spring, 2021. Join the adventure with There Goes Sara Rose!

Are you longing to get out of the house? As COVID-19 restrictions start to wind down and more people get vaccinated, thoughts of travel are hitting all of our minds. At the same time, you’re probably looking for a safe option.

If you live near Yosemite or another mountainous region, now is the perfect time to take a day hike. You can get in some exercise, see some new stuff, and stay outside and away from others. Spring is a great time to explore the mountains before summer fire season.

Listen to a podcast of the travel article here: https://anchor.fm/theregoessararose/episodes/Ep-3-How-to-Prep-for-a-Day-Hike-in-Yosemite-in-Spring-of-2021-e155nve

What is Yosemite Like in April and May?

Weather in the late spring is usually pleasant, but not warm. Highs in the valley tend to be in the 60s and lows in the 30s. Rain and snow are still possible, and you should dress accordingly. Fire conditions are possible but less likely than later in the summer.

Some higher areas in the mountains may still be snowbound and Tioga Road is still closed. Mariposa Grove usually opens by mid-March. Glacier Point Road is also closed (and as a note, it will be closed for the entire of 2022 for rehabilitation). Generally, plan a route that won’t take you above 6,000 feet and check with the rangers to see what is or is not open.

The spring snow melt makes the waterfalls particularly pretty, especially in the Valley. While it’s generally not clear enough for backpacking without snow camping, there are plenty of day hike options.

Check out my video from our day trip to Lower Yosemite Falls!

What Should You Do To Prepare For Your Hike?

Preparing for a spring day hike requires some conditioning. You need to know your limits, especially if you’ve been exercising less and have put on any COVID 19-weight, as it were. Do some walks in your local area and increase the distance, and choose a route that you are comfortable with; don’t go from being sedentary to an 8 mile hike. As it’s still spring, you won’t be at altitude anyway, but you still need to be fit.

You will also need the right gear. Dress in layers; the wide temperature range in the spring may mean you will be taking stuff off, putting it on, taking it off again…so make sure you can do that comfortably. You will also need:

  1. The right footwear. This is the most important piece of gear for hiking. Given the risk of rain or snow in the spring, hiking boots are generally your best option. If you’re staying on easier trails, walking shoes or trail running shoes may work well. Think about what kind of ankle support you need.
  2. A fleece jacket or wool sweater makes a good middle layer for the temperature range you are dealing with.
  3. Rain gear including rain pants. You definitely need rain pants. Bear in mind that wet jeans are the worst thing to be stuck in.
  4. Proper socks, ideally ones designed for hiking.
  5. A backpack. If you plan on hiking all day, get a daypack. Otherwise, an ordinary backpack is fine, but do not carry it slung on one shoulder (you will walk one sided and put strain on yourself).
  6. Some kind of hat. If it’s colder, you will want a wool hat. If warmer, you might want something to keep the sun off.
  7. Insect repellent. Make sure that you have and use a DEET-based insect repellent that also repels ticks. Apply repellent to exposed skin, but also to the cuffs of your pants and your hat.
  8. Sunscreen. Even if it’s not that warm.
  9. A hikers’ first aid kit. For casual hikers, a pre-made kit is more than sufficient.
  10. Gloves. You may want them and if you don’t, they’re light.
  11. A camera & gear. Maybe you will find a good smartphone is enough, but a DSLR will still give you better pictures if you want to make the investment. I take a lot of photos on my hikes and encourage you to do the same.
  12. A flashlight, even if you plan on being back well before dark.
  13. Food and water. If you’re really high in the mountains you can get fresh water, but in the park you want to carry enough for your hike.

If you are older and/or the trail is steep, consider investing in trekking poles. Another thing to consider is downloading an app onto your phone that identifies plants, wildlife,  etc.

It’s time to get back out into the world, and a mountain day hike is a great way to do so without worrying about that pesky virus. Watch my video on how to pick hiking boots and please come back to ThereGoesSaraRose.com for more travel advice (and awesome pictures!)